The School of Life - The Couples Workbook

179,00 kr


Love is a skill, not just an emotion – and in order for us to get good at it, we have to practice, as we would in any other area we want to shine in. Here is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally, exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many hurdles that invariably arise when you try to live with someone else for the long term.

Chapters include:

  • What We Should Learn From One Another
  • The Secret Lives of Other Couples
  • Continuing the Conversation
  • A Trust Check-Up
  • How We See Ourselves – And How Our Partner Sees Us
  • How We Like to Be Loved
  • Projecting Emotions
  • A Better Kind of Evening
  • A Forgiveness Ritual
  • Hidden Efforts
  • How to Argue
  • Change is Possible
  • Talking About Sex

 Hardback book | 192 pages / 38 essays | 222 x 155 mm | With exercises and room for notes